Fitness literally saved my life. After being athletic through my mid 20s, I gained a bunch of weight. I had played ice hockey, and lacrosse in high school and in my 20s became involved in MMA and BJJ. At the age of 31 I was 270 lbs. That same year my oldest child was born. I developed several weight related health problems and my little girl inspired me to take control of my health. I lost 75 lbs by strictly changing my nutrition. At the age of 37 I found my way back to the gym, although I didn't lift with any purpose. At 40 i experienced a divorce and a mental health crisis after I stopped going to the gym. Shortly after I decided I wanted to change something in my life. I walked away from a 17 yr career in the automotive sales industry to begin training and coaching those who wanted to take control of their health like I did. I love helping people achieve their goals and showing them they can do more than they think.
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appointment must be Canceled at least 12 hours prior to appointment start time appointments canceled within 12 hours of appointment start time will result in full amount of service being charged.
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