Voted Baltimore’s Best

Personal Trainer, Exercise Class & Boutique Fitness Studio

No gym membership required. Drop in anytime — just $10 per class!

Reserve A Class

$10 Class Schedule

From Goals to Results

Real Client Transformations

At Do Work Factory, our success is measured by the progress of our clients. From first-timers building confidence in the gym, to seasoned athletes leveling up their performance, every story is a testament to the power of consistency, accountability, and the right support system.

Hear directly from the men and women who’ve pushed through challenges, embraced the process, and discovered what it means to truly “Do Work.”

Start Your Journey

Personalized Training, Real Results.

Every rep, every session, every goal—our trainers keep you moving forward.

Whether you prefer one-on-one training, small group sessions, or large-scale bootcamps, our trainers deliver safe, certified, and motivating coaching—designed to fit your lifestyle and push you toward real results.

  • Personalized Training – Workouts tailored to your unique goals, fitness level, and lifestyle.

  • Accountability & Motivation – Stay consistent and push past limits with expert coaching and support.

  • Elite Performance Prep – From strength building to bodybuilding and competition readiness, we’ll guide you safely to peak results.

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$30 Pilates Class

Lengthen. Strengthen. Transform.

  • Build Core Strength – Pilates targets deep stabilizing muscles, improving posture, balance, and overall strength.

  • Enhance Flexibility & Mobility – Stretch and lengthen muscles to reduce stiffness, increase range of motion, and prevent injury.

  • Relieve Stress & Improve Focus – Controlled breathing and mindful movement reduce stress and sharpen mental clarity.

Reserve A Class

Train Your Way – Now Offering 5 and 10 Class Passes!

5 Classes ($135)


IMPORTANT NOTE: Cancellations made after 24 hours prior to the start of class, and no-shows, will be charged full the full class amount.

10 Classes ($270)

$20 Youth Strength & Conditioning Training

Saturday 10:00AM

Empower your child with safe, structured workouts that improve strength, stamina, and self-belief. Each session is designed to build confidence, discipline, and a lifelong love for fitness.

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Meet Our Trainers

Meet Our Wellness Team

Join Gold's Gym

Trainerize Fitness App

Stay connected with fitness, nutrition, and habit coaching wherever you go.

Track Your Meals

Easily track your meals and macros directly in the app or sync seamlessly with MyFitnessPal.

Daily Workouts For Home & Gym

Train smarter with structured daily plans you can do at home or in the gym.

Chat Directly With Your Trainer

Ask questions, share updates, and get feedback instantly.

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